Personal bests
10K
55:41
2011 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:26
April 23, 2022
- Place
- 8109
- Pace
- 13:35 /mi
- 10K1:04:46
April 13, 2019
- Place
- 7489
- Pace
- 10:25 /mi
- 10K1:31:44
April 1, 2017
- Place
- 15840
- Pace
- 14:46 /mi
- 10K1:06:06
March 29, 2014
- Place
- 12440
- Pace
- 10:38 /mi
- 10K1:01:35
April 13, 2013
- Place
- 10747
- Pace
- 9:55 /mi
- 10K1:04:08
March 31, 2012
- Place
- 13950
- Pace
- 10:19 /mi
- 10K55:41
April 2, 2011
- Place
- 7122
- Pace
- 8:58 /mi