The Vault

Personal bests

10K

1:44:52

2007 · 16:53 /mi

10K2 finishes · best 1:44:52 in 2007 · latest 2:27:16 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	20385	2:27:16	23:42 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17848	1:44:52	16:53 /mi