Personal bests
Half Marathon
2:17:40
2009 · 10:30 /mi
10K
1:11:14
2010 · 11:28 /mi
8K
50:01
2010 · 10:04 /mi
Race history
- 2010 HCA Va 8k50:01
November 13, 2010
- Place
- 1578
- Pace
- 10:04 /mi
- 10K1:11:14
March 27, 2010
- Place
- 17088
- Pace
- 11:28 /mi
- 2009 McDonalds Half Marathon2:17:40
November 14, 2009
- Place
- 3201
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 1578 | 50:01 | 10:04 /mi |
| Mar 27, 2010 | 10K | 17088 | 1:11:14 | 11:28 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3201 | 2:17:40 | 10:30 /mi |