The Vault

Personal bests

10K

47:03

2001 · 7:34 /mi

10K2 finishes · best 47:03 in 2001 · latest 57:51 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6330	57:51	9:19 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	686	47:03	7:34 /mi