Personal bests
10K
1:26:05
2013 · 13:51 /mi
8K
1:06:09
2012 · 13:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:05
April 13, 2013
- Place
- 22104
- Pace
- 13:51 /mi
- 2012 HCA VA 8k1:06:09
November 10, 2012
- Place
- 2715
- Pace
- 13:18 /mi
- 10K1:26:17
March 31, 2012
- Place
- 23780
- Pace
- 13:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 22104 | 1:26:05 | 13:51 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2715 | 1:06:09 | 13:18 /mi |
| Mar 31, 2012 | 10K | 23780 | 1:26:17 | 13:53 /mi |