Personal bests
Marathon
4:05:59
2024 · 9:23 /mi
8K
47:53
2023 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 Allianz Partners Richmond Marathon4:05:59
November 16, 2024
- Place
- 2179
- Pace
- 9:23 /mi
- 2023 VCU Health Richmond 8k47:53
November 11, 2023
- Place
- 963
- Pace
- 9:38 /mi
- 2022 VCU Health Richmond 8k50:35
November 12, 2022
- Place
- 848
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2179 | 4:05:59 | 9:23 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 963 | 47:53 | 9:38 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 848 | 50:35 | 10:11 /mi |