Personal bests
10K
1:07:12
2023 · 10:49 /mi
8K
39:19
2006 · 7:55 /mi
Race history
- 10K1:07:12
April 22, 2023
- Place
- 5987
- Pace
- 10:49 /mi
- 2006 NTELOS 8K39:19
November 11, 2006
- Place
- 829
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 5987 | 1:07:12 | 10:49 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 829 | 39:19 | 7:55 /mi |