Personal bests
Marathon
4:55:28
2011 · 11:16 /mi
Half Marathon
1:34:25
2023 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:34:25
November 11, 2023
- Place
- 424
- Pace
- 7:12 /mi
- 2013 American Family Fitness Half Marathon1:41:32
November 16, 2013
- Place
- 922
- Pace
- 7:45 /mi
- 2011 SunTrust Richmond Marathon4:55:28
November 12, 2011
- Place
- 3000
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 424 | 1:34:25 | 7:12 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 922 | 1:41:32 | 7:45 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3000 | 4:55:28 | 11:16 /mi |