The Vault

Personal bests

10K

58:03

2007 · 9:21 /mi

10K4 finishes · best 58:03 in 2007 · latest 1:04:02 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10404	1:04:02	10:18 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7117	58:06	9:21 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6443	58:03	9:21 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5376	1:00:09	9:41 /mi