Personal bests
Half Marathon
1:41:54
2014 · 7:46 /mi
10K
49:12
2015 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:01
April 13, 2019
- Place
- 4077
- Pace
- 9:11 /mi
- 10K49:12
March 28, 2015
- Place
- 2026
- Pace
- 7:55 /mi
- 2014 American Family Fitness Half Marathon1:41:54
November 15, 2014
- Place
- 642
- Pace
- 7:46 /mi
- 10K49:51
March 29, 2014
- Place
- 2476
- Pace
- 8:01 /mi
- 10K58:48
April 13, 2013
- Place
- 8740
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4077 | 57:01 | 9:11 /mi |
| Mar 28, 2015 | 10K | 2026 | 49:12 | 7:55 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 642 | 1:41:54 | 7:46 /mi |
| Mar 29, 2014 | 10K | 2476 | 49:51 | 8:01 /mi |
| Apr 13, 2013 | 10K | 8740 | 58:48 | 9:28 /mi |