Personal bests
8K
43:43
2005 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K54:59
November 15, 2008
- Place
- 2119
- Pace
- 11:04 /mi
- 2005 NTELOS 8K43:43
November 12, 2005
- Place
- 1451
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 2119 | 54:59 | 11:04 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1451 | 43:43 | 8:48 /mi |