Personal bests
Half Marathon
1:53:28
2014 · 8:39 /mi
10K
45:47
2013 · 7:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K45:51
April 1, 2017
- Place
- 820
- Pace
- 7:23 /mi
- 10K46:40
March 28, 2015
- Place
- 1232
- Pace
- 7:31 /mi
- 2014 American Family Fitness Half Marathon1:53:28
November 15, 2014
- Place
- 1538
- Pace
- 8:39 /mi
- 10K47:19
March 29, 2014
- Place
- 1516
- Pace
- 7:37 /mi
- 10K45:47
April 13, 2013
- Place
- 1240
- Pace
- 7:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 820 | 45:51 | 7:23 /mi |
| Mar 28, 2015 | 10K | 1232 | 46:40 | 7:31 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1538 | 1:53:28 | 8:39 /mi |
| Mar 29, 2014 | 10K | 1516 | 47:19 | 7:37 /mi |
| Apr 13, 2013 | 10K | 1240 | 45:47 | 7:22 /mi |