Personal bests
Marathon
5:42:32
2007 · 13:04 /mi
10K
59:42
2007 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:44
April 5, 2008
- Place
- 9943
- Pace
- 10:06 /mi
- 2007 SunTrust Richmond Marathon5:42:32
November 10, 2007
- Place
- 3466
- Pace
- 13:04 /mi
- 10K59:42
March 31, 2007
- Place
- 7360
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 9943 | 1:02:44 | 10:06 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3466 | 5:42:32 | 13:04 /mi |
| Mar 31, 2007 | 10K | 7360 | 59:42 | 9:36 /mi |