Personal bests
10K
1:54:38
2010 · 18:27 /mi
8K
1:40:16
2012 · 20:10 /mi
Race history
- 2012 HCA VA 8k1:40:16
November 10, 2012
- Place
- 3563
- Pace
- 20:10 /mi
- 10K1:54:38
March 27, 2010
- Place
- 28905
- Pace
- 18:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3563 | 1:40:16 | 20:10 /mi |
| Mar 27, 2010 | 10K | 28905 | 1:54:38 | 18:27 /mi |