Personal bests
Half Marathon
4:04:09
2017 · 18:37 /mi
8K
1:34:39
2016 · 19:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Markel Richmond Half Marathon4:04:09
November 11, 2017
- Place
- 7792
- Pace
- 18:37 /mi
- 2016 VCU Health 8k1:34:39
November 12, 2016
- Place
- 2638
- Pace
- 19:02 /mi
- 2015 HCA Va 8k1:49:50
November 14, 2015
- Place
- 2799
- Pace
- 22:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7792 | 4:04:09 | 18:37 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2638 | 1:34:39 | 19:02 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2799 | 1:49:50 | 22:06 /mi |