The Vault

Personal bests

10K

56:06

2002 · 9:02 /mi

10K2 finishes · best 56:06 in 2002 · latest 1:00:14 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3006	1:00:14	9:42 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2235	56:06	9:02 /mi