Personal bests
Half Marathon
2:15:47
2014 · 10:21 /mi
10K
53:42
2014 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:56
March 28, 2015
- Place
- 19669
- Pace
- 14:38 /mi
- 2014 American Family Fitness Half Marathon2:15:47
November 15, 2014
- Place
- 3991
- Pace
- 10:21 /mi
- 10K53:42
March 29, 2014
- Place
- 4365
- Pace
- 8:39 /mi
- 2012 American Family Fitness Half Marathon2:40:30
November 10, 2012
- Place
- 6009
- Pace
- 12:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 19669 | 1:30:56 | 14:38 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3991 | 2:15:47 | 10:21 /mi |
| Mar 29, 2014 | 10K | 4365 | 53:42 | 8:39 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6009 | 2:40:30 | 12:15 /mi |