Personal bests
10K
1:06:35
2016 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:33
April 18, 2026
- Place
- 9825
- Pace
- 12:10 /mi
- 10K1:19:03
April 12, 2025
- Place
- 10886
- Pace
- 12:43 /mi
- 10K1:25:56
April 20, 2024
- Place
- 11951
- Pace
- 13:50 /mi
- 10K1:13:19
April 14, 2018
- Place
- 10132
- Pace
- 11:48 /mi
- 10K1:54:52
April 1, 2017
- Place
- 19714
- Pace
- 18:29 /mi
- 10K1:06:35
April 9, 2016
- Place
- 10395
- Pace
- 10:43 /mi
- 10K1:11:37
March 31, 2012
- Place
- 18463
- Pace
- 11:32 /mi
- 10K1:42:13
April 13, 2002
- Place
- 5198
- Pace
- 16:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9825 | 1:15:33 | 12:10 /mi |
| Apr 12, 2025 | 10K | 10886 | 1:19:03 | 12:43 /mi |
| Apr 20, 2024 | 10K | 11951 | 1:25:56 | 13:50 /mi |
| Apr 14, 2018 | 10K | 10132 | 1:13:19 | 11:48 /mi |
| Apr 1, 2017 | 10K | 19714 | 1:54:52 | 18:29 /mi |
| Apr 9, 2016 | 10K | 10395 | 1:06:35 | 10:43 /mi |
| Mar 31, 2012 | 10K | 18463 | 1:11:37 | 11:32 /mi |
| Apr 13, 2002 | 10K | 5198 | 1:42:13 | 16:27 /mi |