The Vault

Personal bests

10K

1:40:16

2013 · 16:08 /mi

10K2 finishes · best 1:40:16 in 2013 · latest 1:52:51 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	17808	1:52:51	18:10 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	25803	1:40:16	16:08 /mi