The Vault

Personal bests

10K

40:27

2012 · 6:31 /mi

10K3 finishes · best 40:27 in 2012 · latest 49:22 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2653	49:22	7:57 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	352	40:27	6:31 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2460	48:29	7:48 /mi