Personal bests
Half Marathon
2:16:13
2010 · 10:23 /mi
10K
1:04:07
2010 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:19:04
November 10, 2012
- Place
- 4572
- Pace
- 10:37 /mi
- 10K1:05:44
March 31, 2012
- Place
- 15112
- Pace
- 10:35 /mi
- 2010 McDonalds Half Marathon2:16:13
November 13, 2010
- Place
- 3785
- Pace
- 10:23 /mi
- 10K1:04:07
March 27, 2010
- Place
- 13229
- Pace
- 10:19 /mi
- 10K1:18:18
March 31, 2007
- Place
- 13703
- Pace
- 12:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4572 | 2:19:04 | 10:37 /mi |
| Mar 31, 2012 | 10K | 15112 | 1:05:44 | 10:35 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3785 | 2:16:13 | 10:23 /mi |
| Mar 27, 2010 | 10K | 13229 | 1:04:07 | 10:19 /mi |
| Mar 31, 2007 | 10K | 13703 | 1:18:18 | 12:36 /mi |