JOHNNY WOODS-SPITZER

2 races in the archive

Personal bests

10K

1:17:47

2023 · 12:31 /mi

Progression

10K2 finishes · best 1:17:47 in 2023 · latest 2:28:27 in 2024
1:06:401:40:002:13:20202320242023 10K — 1:17:471:17:472024 10K — 2:28:27

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4025:0033:20Start–5K5K–Finish2024 · Start to 5K · 32:35 /mi2024 · 5K to Finish · 15:12 /mi20242023 · Start to 5K · 12:40 /mi2023 · 5K to Finish · 12:23 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history