Personal bests
8K
56:14
2024 · 11:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k56:14
November 16, 2024
- Place
- 2006
- Pace
- 11:19 /mi
- 2024 VCU Health Richmond 8k56:15
November 16, 2024
- Place
- 2007
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2006 | 56:14 | 11:19 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2007 | 56:15 | 11:19 /mi |