Personal bests
Half Marathon
1:47:06
2021 · 8:10 /mi
10K
44:51
2022 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:21
April 18, 2026
- Place
- 5605
- Pace
- 10:12 /mi
- 10K49:34
April 22, 2023
- Place
- 1160
- Pace
- 7:59 /mi
- 10K44:51
April 23, 2022
- Place
- 452
- Pace
- 7:13 /mi
- 2021 Carmax Richmond Half Marathon1:47:06
November 13, 2021
- Place
- 2471
- Pace
- 8:10 /mi
- 10K51:36
April 13, 2019
- Place
- 2082
- Pace
- 8:18 /mi
- 10K54:03
April 14, 2018
- Place
- 2561
- Pace
- 8:42 /mi
- 10K55:54
April 1, 2017
- Place
- 4085
- Pace
- 9:00 /mi