Personal bests
10K
48:34
2004 · 7:49 /mi
8K
37:54
2004 · 7:37 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 550 | 37:54 | 7:37 /mi |
| Mar 27, 2004 | 10K | 1084 | 48:34 | 7:49 /mi |
2 races in the archive
10K
48:34
2004 · 7:49 /mi
8K
37:54
2004 · 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 550 | 37:54 | 7:37 /mi |
| Mar 27, 2004 | 10K | 1084 | 48:34 | 7:49 /mi |