Personal bests
Marathon
4:21:52
2016 · 9:59 /mi
Half Marathon
2:26:09
2015 · 11:09 /mi
10K
1:47:20
2015 · 17:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon5:51:11
November 13, 2021
- Place
- 3296
- Pace
- 13:24 /mi
- 2020 Richmond Marathon4:55:10
November 14, 2020
- Place
- 656
- Pace
- 11:15 /mi
- 2019 VCU Health Richmond Marathon5:26:54
November 16, 2019
- Place
- 3691
- Pace
- 12:28 /mi
- 2018 Anthem Richmond Marathon4:31:31
November 10, 2018
- Place
- 2337
- Pace
- 10:21 /mi
- 2017 Anthem Richmond Marathon5:34:45
November 11, 2017
- Place
- 3644
- Pace
- 12:46 /mi
- 2016 Anthem Richmond Marathon4:21:52
November 12, 2016
- Place
- 2069
- Pace
- 9:59 /mi
- 2015 American Family Fitness Half Marathon2:26:09
November 14, 2015
- Place
- 6441
- Pace
- 11:09 /mi
- 10K1:47:20
March 28, 2015
- Place
- 22935
- Pace
- 17:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3296 | 5:51:11 | 13:24 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 656 | 4:55:10 | 11:15 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3691 | 5:26:54 | 12:28 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2337 | 4:31:31 | 10:21 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3644 | 5:34:45 | 12:46 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2069 | 4:21:52 | 9:59 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6441 | 2:26:09 | 11:09 /mi |
| Mar 28, 2015 | 10K | 22935 | 1:47:20 | 17:16 /mi |