MATT BOWLES

7 races in the archive

Personal bests

10K

1:04:55

2013 · 10:27 /mi

Progression

10K7 finishes · best 1:04:55 in 2013 · latest 1:32:31 in 2017
1:06:401:40:0020102012201320142015201620172010 10K — 1:13:472012 10K — 1:15:012013 10K — 1:04:551:04:552014 10K — 2:02:272015 10K — 1:34:452016 10K — 1:32:002017 10K — 1:32:31

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2016:40Start–5K5K–Finish2017 · Start to 5K · 12:19 /mi2017 · 5K to Finish · 17:27 /mi20172016 · Start to 5K · 14:10 /mi2016 · 5K to Finish · 15:26 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history