Personal bests
Marathon
5:09:57
2007 · 11:49 /mi
10K
59:47
2008 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:13:23
March 28, 2009
- Place
- 15609
- Pace
- 11:49 /mi
- 10K59:47
April 5, 2008
- Place
- 8233
- Pace
- 9:37 /mi
- 2007 SunTrust Richmond Marathon5:09:57
November 10, 2007
- Place
- 3146
- Pace
- 11:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 15609 | 1:13:23 | 11:49 /mi |
| Apr 5, 2008 | 10K | 8233 | 59:47 | 9:37 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3146 | 5:09:57 | 11:49 /mi |