Personal bests
10K
1:50:40
2015 · 17:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K3:25:04
April 18, 2026
- Place
- 20507
- Pace
- 33:00 /mi
- 10K3:10:26
April 20, 2024
- Place
- 18511
- Pace
- 30:39 /mi
- 10K2:07:34
April 22, 2023
- Place
- 14441
- Pace
- 20:32 /mi
- 10K3:42:35
April 13, 2019
- Place
- 20138
- Pace
- 35:49 /mi
- 10K3:26:14
April 14, 2018
- Place
- 21261
- Pace
- 33:11 /mi
- 10K2:08:51
April 1, 2017
- Place
- 21212
- Pace
- 20:44 /mi
- 10K1:51:59
April 9, 2016
- Place
- 20895
- Pace
- 18:01 /mi
- 10K1:50:40
March 28, 2015
- Place
- 23620
- Pace
- 17:49 /mi
- 10K1:51:35
April 13, 2013
- Place
- 28679
- Pace
- 17:57 /mi
- 10K1:55:10
March 31, 2012
- Place
- 30956
- Pace
- 18:32 /mi
- 10K1:59:55
April 2, 2011
- Place
- 31885
- Pace
- 19:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20507 | 3:25:04 | 33:00 /mi |
| Apr 20, 2024 | 10K | 18511 | 3:10:26 | 30:39 /mi |
| Apr 22, 2023 | 10K | 14441 | 2:07:34 | 20:32 /mi |
| Apr 13, 2019 | 10K | 20138 | 3:42:35 | 35:49 /mi |
| Apr 14, 2018 | 10K | 21261 | 3:26:14 | 33:11 /mi |
| Apr 1, 2017 | 10K | 21212 | 2:08:51 | 20:44 /mi |
| Apr 9, 2016 | 10K | 20895 | 1:51:59 | 18:01 /mi |
| Mar 28, 2015 | 10K | 23620 | 1:50:40 | 17:49 /mi |
| Apr 13, 2013 | 10K | 28679 | 1:51:35 | 17:57 /mi |
| Mar 31, 2012 | 10K | 30956 | 1:55:10 | 18:32 /mi |
| Apr 2, 2011 | 10K | 31885 | 1:59:55 | 19:18 /mi |