Personal bests
Half Marathon
2:04:12
2011 · 9:28 /mi
10K
59:39
2004 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:04:12
November 12, 2011
- Place
- 3167
- Pace
- 9:28 /mi
- 2009 McDonalds Half Marathon2:15:16
November 14, 2009
- Place
- 2995
- Pace
- 10:19 /mi
- 10K59:39
March 27, 2004
- Place
- 4350
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3167 | 2:04:12 | 9:28 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2995 | 2:15:16 | 10:19 /mi |
| Mar 27, 2004 | 10K | 4350 | 59:39 | 9:36 /mi |