LIZA BENN

5 races in the archive

Personal bests

Marathon

5:55:49

2016 · 13:34 /mi

Half Marathon

2:47:57

2017 · 12:49 /mi

Progression

Marathon2 finishes · best 5:55:49 in 2016 · latest 5:59:25 in 2018
5:56:405:58:206:00:00201620182016 2016 Anthem Richmond Marathon — 5:55:495:55:492018 2018 Anthem Richmond Marathon — 5:59:25

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon3 finishes · best 2:47:57 in 2017 — their most recent
2:48:202:49:102014201520172014 2014 American Family Fitness Half Marathon — 2:49:152015 2015 American Family Fitness Half Marathon — 2:49:352017 2017 Markel Richmond Half Marathon — 2:47:572:47:57

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
11:4013:2015:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2018 · Start to 10K · 12:53 /mi2018 · 10K to Half · 13:13 /mi2018 · Half to 20 Mile · 13:54 /mi2018 · 20 Mile to Finish · 14:52 /mi20182016 · Start to 10K · 11:31 /mi2016 · 10K to Half · 13:12 /mi2016 · Half to 20 Mile · 14:40 /mi2016 · 20 Mile to Finish · 14:49 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment3 of 3 editions shown
12:3012:5513:20Start–10K10K–Finish2017 · Start to 10K · 12:19 /mi2017 · 10K to Finish · 13:15 /mi20172015 · Start to 10K · 12:20 /mi2015 · 10K to Finish · 13:29 /mi20152014 · Start to 10K · 12:36 /mi2014 · 10K to Finish · 13:12 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history