Personal bests
Half Marathon
2:43:50
2023 · 12:30 /mi
10K
1:11:49
2024 · 11:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:57
April 18, 2026
- Place
- 14595
- Pace
- 15:26 /mi
- 10K1:18:58
April 12, 2025
- Place
- 10867
- Pace
- 12:43 /mi
- 2024 CarMax Richmond Half Marathon2:52:45
November 16, 2024
- Place
- 7720
- Pace
- 13:11 /mi
- 10K1:11:49
April 20, 2024
- Place
- 8956
- Pace
- 11:33 /mi
- 2023 CarMax Richmond Half Marathon2:43:50
November 11, 2023
- Place
- 6328
- Pace
- 12:30 /mi
- 2022 CarMax Richmond Half Marathon2:59:23
November 12, 2022
- Place
- 5894
- Pace
- 13:41 /mi
- 10K1:14:31
April 23, 2022
- Place
- 6659
- Pace
- 12:00 /mi
- 10K1:20:30
April 13, 2019
- Place
- 12465
- Pace
- 12:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14595 | 1:35:57 | 15:26 /mi |
| Apr 12, 2025 | 10K | 10867 | 1:18:58 | 12:43 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7720 | 2:52:45 | 13:11 /mi |
| Apr 20, 2024 | 10K | 8956 | 1:11:49 | 11:33 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6328 | 2:43:50 | 12:30 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5894 | 2:59:23 | 13:41 /mi |
| Apr 23, 2022 | 10K | 6659 | 1:14:31 | 12:00 /mi |
| Apr 13, 2019 | 10K | 12465 | 1:20:30 | 12:57 /mi |