The Vault

Personal bests

10K

59:07

2010 · 9:31 /mi

10K4 finishes · best 59:07 in 2010 · latest 1:35:11 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	15430	1:35:11	15:19 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	26128	1:35:24	15:21 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9704	59:07	9:31 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9687	1:00:57	9:49 /mi