Personal bests
Marathon
6:01:28
2014 · 13:47 /mi
Half Marathon
2:25:05
2012 · 11:04 /mi
10K
1:12:47
2012 · 11:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:54
March 28, 2015
- Place
- 15570
- Pace
- 12:03 /mi
- 2014 Anthem Richmond Marathon6:01:28
November 15, 2014
- Place
- 4778
- Pace
- 13:47 /mi
- 2012 American Family Fitness Half Marathon2:25:05
November 10, 2012
- Place
- 5113
- Pace
- 11:04 /mi
- 10K1:12:47
March 31, 2012
- Place
- 19011
- Pace
- 11:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 15570 | 1:14:54 | 12:03 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4778 | 6:01:28 | 13:47 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5113 | 2:25:05 | 11:04 /mi |
| Mar 31, 2012 | 10K | 19011 | 1:12:47 | 11:43 /mi |