Personal bests
8K
32:18
2015 · 6:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k32:18
November 14, 2015
- Place
- 103
- Pace
- 6:30 /mi
- 2014 HCA Va 8k37:56
November 15, 2014
- Place
- 207
- Pace
- 7:38 /mi
- 2010 HCA Va 8k57:18
November 13, 2010
- Place
- 2448
- Pace
- 11:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 103 | 32:18 | 6:30 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 207 | 37:56 | 7:38 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2448 | 57:18 | 11:32 /mi |