Personal bests
8K
56:52
2017 · 11:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K58:50
November 10, 2018
- Place
- 1677
- Pace
- 11:50 /mi
- 2017 VCU Health 8K56:52
November 11, 2017
- Place
- 1409
- Pace
- 11:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 1677 | 58:50 | 11:50 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1409 | 56:52 | 11:26 /mi |