LISA KURCZEWSKI

9 races in the archive

Personal bests

Half Marathon

2:13:07

2016 · 10:09 /mi

10K

58:44

2016 · 9:27 /mi

8K

46:51

2015 · 9:25 /mi

Progression

Half Marathon2 finishes · best 2:13:07 in 2016 — their most recent
2:13:202:30:00201420162014 2014 American Family Fitness Half Marathon — 2:31:332016 2016 American Family Fitness Half Marathon — 2:13:072:13:07

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 58:44 in 2016 · latest 1:04:48 in 2018
1:00:001:03:20201420152016201720182014 10K — 1:01:102015 10K — 1:02:172016 10K — 58:4458:442017 10K — 1:01:022018 10K — 1:04:48

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 46:51 in 2015 · latest 49:04 in 2019
46:4048:20201520192015 2015 HCA Va 8k — 46:5146:512019 2019 Allianz Partners 8K — 49:04

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:0010:5011:40Start–10K10K–Finish2016 · Start to 10K · 10:03 /mi2016 · 10K to Finish · 10:15 /mi20162014 · Start to 10K · 11:16 /mi2014 · 10K to Finish · 11:49 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
10:0010:50Start–5K5K–Finish2018 · Start to 5K · 10:05 /mi2018 · 5K to Finish · 10:47 /mi20182017 · Start to 5K · 9:42 /mi2017 · 5K to Finish · 9:56 /mi20172016 · Start to 5K · 9:26 /mi2016 · 5K to Finish · 9:29 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history