The Vault

Personal bests

10K

56:22

2011 · 9:04 /mi

10K2 finishes · best 56:22 in 2011 · latest 56:23 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5983	56:23	9:04 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7606	56:22	9:04 /mi