Personal bests
Marathon
4:30:06
2005 · 10:18 /mi
10K
53:27
2005 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 SunTrust Richmond Marathon4:30:06
November 12, 2005
- Place
- 2226
- Pace
- 10:18 /mi
- 10K53:27
April 9, 2005
- Place
- 2909
- Pace
- 8:36 /mi
- 10K54:13
April 13, 2002
- Place
- 1860
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2226 | 4:30:06 | 10:18 /mi |
| Apr 9, 2005 | 10K | 2909 | 53:27 | 8:36 /mi |
| Apr 13, 2002 | 10K | 1860 | 54:13 | 8:44 /mi |