Personal bests
10K
1:24:42
2013 · 13:38 /mi
8K
1:03:00
2013 · 12:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:05
April 1, 2017
- Place
- 16272
- Pace
- 15:08 /mi
- 2013 HCA Va 8k1:03:00
November 16, 2013
- Place
- 2317
- Pace
- 12:40 /mi
- 10K1:24:42
April 13, 2013
- Place
- 21749
- Pace
- 13:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 16272 | 1:34:05 | 15:08 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2317 | 1:03:00 | 12:40 /mi |
| Apr 13, 2013 | 10K | 21749 | 1:24:42 | 13:38 /mi |