Personal bests
Marathon
3:32:25
2025 · 8:06 /mi
Half Marathon
1:49:42
2023 · 8:22 /mi
10K
44:40
2025 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:32:25
November 15, 2025
- Place
- 888
- Pace
- 8:06 /mi
- 10K44:40
April 12, 2025
- Place
- 639
- Pace
- 7:11 /mi
- 2024 Allianz Partners Richmond Marathon3:46:50
November 16, 2024
- Place
- 1419
- Pace
- 8:39 /mi
- 2023 CarMax Richmond Half Marathon1:49:42
November 11, 2023
- Place
- 1489
- Pace
- 8:22 /mi
- 10K48:02
April 22, 2023
- Place
- 878
- Pace
- 7:44 /mi
- 10K50:10
April 23, 2022
- Place
- 1160
- Pace
- 8:04 /mi
- 2020 Richmond Half Marathon2:00:22
November 14, 2020
- Place
- 457
- Pace
- 9:11 /mi
- 10K1:03:08
April 14, 2018
- Place
- 6242
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 888 | 3:32:25 | 8:06 /mi |
| Apr 12, 2025 | 10K | 639 | 44:40 | 7:11 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1419 | 3:46:50 | 8:39 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1489 | 1:49:42 | 8:22 /mi |
| Apr 22, 2023 | 10K | 878 | 48:02 | 7:44 /mi |
| Apr 23, 2022 | 10K | 1160 | 50:10 | 8:04 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 457 | 2:00:22 | 9:11 /mi |
| Apr 14, 2018 | 10K | 6242 | 1:03:08 | 10:10 /mi |