Personal bests
10K
1:32:04
2014 · 14:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:41:18
April 9, 2016
- Place
- 19053
- Pace
- 16:18 /mi
- 10K1:37:12
March 28, 2015
- Place
- 20886
- Pace
- 15:39 /mi
- 10K1:32:04
March 29, 2014
- Place
- 21550
- Pace
- 14:49 /mi
- 10K1:44:36
March 31, 2012
- Place
- 28533
- Pace
- 16:50 /mi
- 10K1:36:56
April 2, 2011
- Place
- 26370
- Pace
- 15:36 /mi
- 10K1:35:06
March 27, 2010
- Place
- 24031
- Pace
- 15:18 /mi
- 10K1:39:29
March 28, 2009
- Place
- 21610
- Pace
- 16:01 /mi
- 10K1:36:59
April 5, 2008
- Place
- 19452
- Pace
- 15:36 /mi
- 10K1:38:33
March 31, 2007
- Place
- 16802
- Pace
- 15:52 /mi
- 10K1:36:58
April 1, 2006
- Place
- 13332
- Pace
- 15:36 /mi
- 10K1:34:19
April 9, 2005
- Place
- 10722
- Pace
- 15:11 /mi
- 10K1:33:05
March 27, 2004
- Place
- 9572
- Pace
- 14:59 /mi
- 10K1:34:42
April 13, 2002
- Place
- 5023
- Pace
- 15:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 19053 | 1:41:18 | 16:18 /mi |
| Mar 28, 2015 | 10K | 20886 | 1:37:12 | 15:39 /mi |
| Mar 29, 2014 | 10K | 21550 | 1:32:04 | 14:49 /mi |
| Mar 31, 2012 | 10K | 28533 | 1:44:36 | 16:50 /mi |
| Apr 2, 2011 | 10K | 26370 | 1:36:56 | 15:36 /mi |
| Mar 27, 2010 | 10K | 24031 | 1:35:06 | 15:18 /mi |
| Mar 28, 2009 | 10K | 21610 | 1:39:29 | 16:01 /mi |
| Apr 5, 2008 | 10K | 19452 | 1:36:59 | 15:36 /mi |
| Mar 31, 2007 | 10K | 16802 | 1:38:33 | 15:52 /mi |
| Apr 1, 2006 | 10K | 13332 | 1:36:58 | 15:36 /mi |
| Apr 9, 2005 | 10K | 10722 | 1:34:19 | 15:11 /mi |
| Mar 27, 2004 | 10K | 9572 | 1:33:05 | 14:59 /mi |
| Apr 13, 2002 | 10K | 5023 | 1:34:42 | 15:14 /mi |