Personal bests
Half Marathon
2:09:49
2009 · 9:54 /mi
10K
59:55
2009 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:39:40
November 15, 2014
- Place
- 6226
- Pace
- 12:11 /mi
- 10K1:07:12
April 13, 2013
- Place
- 14411
- Pace
- 10:49 /mi
- 10K1:12:52
March 31, 2012
- Place
- 19066
- Pace
- 11:44 /mi
- 2010 McDonalds Half Marathon2:47:00
November 13, 2010
- Place
- 4924
- Pace
- 12:44 /mi
- 10K1:00:03
March 27, 2010
- Place
- 10409
- Pace
- 9:40 /mi
- 2009 McDonalds Half Marathon2:09:49
November 14, 2009
- Place
- 2355
- Pace
- 9:54 /mi
- 10K59:55
March 28, 2009
- Place
- 9042
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6226 | 2:39:40 | 12:11 /mi |
| Apr 13, 2013 | 10K | 14411 | 1:07:12 | 10:49 /mi |
| Mar 31, 2012 | 10K | 19066 | 1:12:52 | 11:44 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4924 | 2:47:00 | 12:44 /mi |
| Mar 27, 2010 | 10K | 10409 | 1:00:03 | 9:40 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2355 | 2:09:49 | 9:54 /mi |
| Mar 28, 2009 | 10K | 9042 | 59:55 | 9:39 /mi |