Personal bests
Marathon
4:03:07
2010 · 9:16 /mi
Half Marathon
1:47:03
2012 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:54:49
November 16, 2013
- Place
- 1809
- Pace
- 8:46 /mi
- 2012 American Family Fitness Half Marathon1:47:03
November 10, 2012
- Place
- 931
- Pace
- 8:10 /mi
- 2011 McDonald's Half Marathon1:49:03
November 12, 2011
- Place
- 1872
- Pace
- 8:19 /mi
- 2010 SunTrust Richmond Marathon4:03:07
November 13, 2010
- Place
- 1497
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1809 | 1:54:49 | 8:46 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 931 | 1:47:03 | 8:10 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1872 | 1:49:03 | 8:19 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1497 | 4:03:07 | 9:16 /mi |