The Vault

Personal bests

10K

52:32

2004 · 8:27 /mi

10K2 finishes · best 52:32 in 2004 · latest 53:58 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2880	53:58	8:41 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2082	52:32	8:27 /mi