Personal bests
Marathon
4:46:25
2005 · 10:55 /mi
8K
1:34:49
2021 · 19:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K1:34:49
November 13, 2021
- Place
- 2094
- Pace
- 19:04 /mi
- 2008 SunTrust Richmond Marathon4:49:51
November 15, 2008
- Place
- 1985
- Pace
- 11:03 /mi
- 2005 SunTrust Richmond Marathon4:46:25
November 12, 2005
- Place
- 2580
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2094 | 1:34:49 | 19:04 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1985 | 4:49:51 | 11:03 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2580 | 4:46:25 | 10:55 /mi |