The Vault

Personal bests

10K

53:43

2005 · 8:39 /mi

10K2 finishes · best 53:43 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3012	53:43	8:39 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2701	54:40	8:48 /mi