Personal bests
10K
1:02:35
2016 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:17
April 12, 2025
- Place
- 10941
- Pace
- 12:46 /mi
- 10K1:20:22
April 20, 2024
- Place
- 10988
- Pace
- 12:56 /mi
- 10K1:40:42
April 22, 2023
- Place
- 11526
- Pace
- 16:12 /mi
- 10K1:40:13
April 23, 2022
- Place
- 9729
- Pace
- 16:08 /mi
- 10K1:03:01
April 1, 2017
- Place
- 7623
- Pace
- 10:08 /mi
- 10K1:02:35
April 9, 2016
- Place
- 8472
- Pace
- 10:04 /mi
- 10K1:07:13
March 29, 2014
- Place
- 13035
- Pace
- 10:49 /mi
- 10K1:07:22
April 13, 2013
- Place
- 14525
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10941 | 1:19:17 | 12:46 /mi |
| Apr 20, 2024 | 10K | 10988 | 1:20:22 | 12:56 /mi |
| Apr 22, 2023 | 10K | 11526 | 1:40:42 | 16:12 /mi |
| Apr 23, 2022 | 10K | 9729 | 1:40:13 | 16:08 /mi |
| Apr 1, 2017 | 10K | 7623 | 1:03:01 | 10:08 /mi |
| Apr 9, 2016 | 10K | 8472 | 1:02:35 | 10:04 /mi |
| Mar 29, 2014 | 10K | 13035 | 1:07:13 | 10:49 /mi |
| Apr 13, 2013 | 10K | 14525 | 1:07:22 | 10:50 /mi |