Personal bests
Marathon
4:55:56
2004 · 11:17 /mi
10K
48:53
2008 · 7:52 /mi
Race history
- 10K48:53
April 5, 2008
- Place
- 1989
- Pace
- 7:52 /mi
- 2004 SunTrust Richmond Marathon4:55:56
November 13, 2004
- Place
- 2653
- Pace
- 11:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 1989 | 48:53 | 7:52 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2653 | 4:55:56 | 11:17 /mi |