FREDRICA LUSH

2 races in the archive

Personal bests

Marathon

4:10:51

2007 · 9:34 /mi

Progression

Marathon2 finishes · best 4:10:51 in 2007 — their most recent
4:10:004:14:104:18:20200520072005 2005 SunTrust Richmond Marathon — 4:19:432007 2007 SunTrust Richmond Marathon — 4:10:514:10:51

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:109:3510:0010:25Start–HalfHalf–20 Mile20 Mile–Finish2007 · Start to Half · 9:17 /mi2007 · Half to 20 Mile · 9:47 /mi2007 · 20 Mile to Finish · 9:54 /mi20072005 · Start to Half · 9:34 /mi2005 · Half to 20 Mile · 10:01 /mi2005 · 20 Mile to Finish · 10:29 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history